15.1 km | 01:59:55 | 07:55/km日期: 2020-03-13 18:29 - 總爬升: 113 m - 地點: 西康路一半 - 平均心率: 147 - 卡路里: 830 Cal - 總步數: 20264 - 平均步頻: 168 - 平均步幅: 74 cm - 溫度: 24°C - 濕度: 83%
Pace: 08'15" / 06'25" / 07'22" / 07'09" / 07'39" / 07'04" / 07'06" / 07'16" / 07'29" / 08'05" / 09'22" / 08'19" / 08'44" / 08'34" / 08'43" / 18'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'16" (+01'46") | 1001 / 1001 | 170 / 71 |
| 2 | | 06'30" | 1000 / 2002 | 172 / 88 |
| 3 | | 07'21" (+00'51") | 1000 / 3003 | 170 / 79 |
| 4 | | 07'17" (+00'47") | 1000 / 4004 | 168 / 81 |
| 5 | | 07'43" (+01'13") | 1000 / 5004 | 170 / 75 |
| 6 | | 07'09" (+00'39") | 1001 / 6006 | 169 / 82 |
| 7 | | 07'12" (+00'42") | 1000 / 7006 | 171 / 80 |
| 8 | | 07'16" (+00'46") | 1000 / 8007 | 172 / 79 |
| 9 | | 07'29" (+00'59") | 1002 / 9009 | 172 / 77 |
| 10 | | 08'13" (+01'43") | 1001 / 10010 | 168 / 72 |
| 11 | | 09'31" (+03'01") | 1001 / 11012 | 161 / 64 |
| 12 | | 08'26" (+01'56") | 1001 / 12013 | 168 / 70 |
| 13 | | 08'50" (+02'20") | 1000 / 13013 | 167 / 67 |
| 14 | | 08'47" (+02'17") | 1000 / 14014 | 165 / 68 |
| 15 | | 08'43" (+02'13") | 1002 / 15016 | 168 / 68 |
| 16 | | 08'31" (+02'01") | 111 / 15128 | 166 / 70 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
403.80 km 
母子鱷魚 跟上來 綠 累積 :
1055.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'25" | 00:14'40" |
| 3 | 07'22" | 00:22'02" |
| 4 | 07'09" | 00:29'11" |
| 5 | 07'39" | 00:36'50" |
| 6 | 07'04" | 00:43'54" |
| 7 | 07'06" | 00:51'00" |
| 8 | 07'16" | 00:58'16" |
| 9 | 07'29" | 01:05'45" |
| 10 | 08'05" | 01:13'50" |
| 11 | 09'22" | 01:23'12" |
| 12 | 08'19" | 01:31'31" |
| 13 | 08'44" | 01:40'15" |
| 14 | 08'34" | 01:48'49" |
| 15 | 08'43" | 01:57'32" |
| 15.1 | 18'31" | 01:59'55" |
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