10.5 km | 01:02:47 | 05:58/km日期: 2020-03-14 17:26 - 總爬升: 479 m - 卡路里: 756 Cal - 總步數: 10430 - 平均步頻: 166 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 68%
Pace: 02'28" / 02'21" / 02'50" / 05'36" / 06'34" / 06'25" / 06'30" / 06'23" / 06'38" / 06'17" / 06'13" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'14" | 1009 / 1009 | 164 / 143 |
| 2 | | 04'31" (+00'17") | 1008 / 2018 | 169 / 130 |
| 3 | | 05'50" (+01'36") | 1002 / 3020 | 169 / 101 |
| 4 | | 06'22" (+02'08") | 1004 / 4025 | 166 / 94 |
| 5 | | 06'33" (+02'19") | 1006 / 5031 | 166 / 91 |
| 6 | | 06'28" (+02'14") | 1004 / 6035 | 166 / 93 |
| 7 | | 06'20" (+02'06") | 1009 / 7045 | 164 / 95 |
| 8 | | 06'36" (+02'22") | 1002 / 8048 | 164 / 92 |
| 9 | | 06'09" (+01'55") | 1005 / 9053 | 166 / 97 |
| 10 | | 06'07" (+01'53") | 1000 / 10054 | 165 / 98 |
| 11 | | 06'25" (+02'11") | 503 / 10558 | 162 / 96 |
3月累積里程 : 206.38 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'28" | 00:02'28" |
| 2 | 02'21" | 00:04'49" |
| 3 | 02'50" | 00:07'39" |
| 4 | 05'36" | 00:13'15" |
| 5 | 06'34" | 00:19'49" |
| 6 | 06'25" | 00:26'14" |
| 7 | 06'30" | 00:32'44" |
| 8 | 06'23" | 00:39'07" |
| 9 | 06'38" | 00:45'45" |
| 10 | 06'17" | 00:52'02" |
| 11 | 06'13" | 00:58'15" |
| 10.5 | -9'-8" | 01:02'47" |
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