28.1 km | 03:05:01 | 06:35/km日期: 2020-03-15 06:41 - 總爬升: 362 m - 平均心率: 172 - 卡路里: 1773 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 76%
Pace: 07'37" / 06'04" / 06'20" / 05'59" / 06'35" / 06'20" / 07'10" / 05'33" / 07'36" / 05'40" / 06'37" / 05'20" / 05'34" / 05'08" / 10'29" / 06'27" / 05'43" / 07'00" / 08'25" / 06'57" / 06'29" / 09'05" / 07'33" / 07'13" / 11'07" / 10'57" / 06'27" / 08'19" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+02'22") | 1000 / 1000 |
2 | | 06'04" (+00'57") | 1000 / 2000 |
3 | | 06'19" (+01'12") | 1000 / 3000 |
4 | | 05'58" (+00'51") | 1000 / 4000 |
5 | | 06'07" (+01'00") | 1000 / 5000 |
6 | | 05'55" (+00'48") | 1000 / 6000 |
7 | | 07'09" (+02'02") | 1000 / 7000 |
8 | | 05'32" (+00'25") | 1000 / 8000 |
9 | | 06'48" (+01'41") | 1000 / 9000 |
10 | | 05'34" (+00'27") | 1000 / 10000 |
11 | | 06'41" (+01'34") | 1000 / 11000 |
12 | | 05'19" (+00'12") | 1000 / 12000 |
13 | | 05'33" (+00'26") | 1000 / 13000 |
14 | | 05'07" | 1000 / 14000 |
15 | | 06'06" (+00'59") | 1000 / 15000 |
16 | | 06'25" (+01'18") | 1000 / 16000 |
17 | | 05'43" (+00'36") | 1000 / 17000 |
18 | | 06'59" (+01'52") | 1000 / 18000 |
19 | | 06'47" (+01'40") | 1000 / 19000 |
20 | | 06'56" (+01'49") | 1000 / 20000 |
21 | | 06'28" (+01'21") | 1000 / 21000 |
22 | | 07'29" (+02'22") | 1000 / 22000 |
23 | | 07'32" (+02'25") | 1000 / 23000 |
24 | | 07'12" (+02'05") | 1000 / 24000 |
25 | | 07'31" (+02'24") | 1000 / 25000 |
26 | | 08'50" (+03'43") | 1000 / 26000 |
27 | | 06'26" (+01'19") | 1000 / 27000 |
28 | | 08'18" (+03'11") | 1000 / 28000 |
29 | | 10'27" (+05'20") | 48 / 28048 |
桃園Karen
桃園Karen