5.1 km | 00:26:42 | 05:15/km日期: 2014-09-03 17:48 - 卡路里: 418 Cal - 溫度: 33°C - 濕度: 59%
Pace: 05'03" / 05'09" / 05'17" / 05'21" / 05'15" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'04") | 379 / 379 |
| 2 | | 05'02" (+00'01") | 413 / 793 |
| 3 | | 05'01" | 414 / 1207 |
| 4 | | 05'10" (+00'09") | 402 / 1610 |
| 5 | | 05'08" (+00'07") | 411 / 2022 |
| 6 | | 05'15" (+00'14") | 399 / 2421 |
| 7 | | 05'20" (+00'19") | 402 / 2824 |
| 8 | | 05'25" (+00'24") | 412 / 3236 |
| 9 | | 05'05" (+00'04") | 428 / 3664 |
| 10 | | 05'29" (+00'28") | 406 / 4070 |
| 11 | | 05'24" (+00'23") | 407 / 4477 |
| 12 | | 05'12" (+00'11") | 412 / 4890 |
| 13 | | 05'01" | 229 / 5119 |
9月累積里程 : 136.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'09" | 00:10'12" |
| 3 | 05'17" | 00:15'29" |
| 4 | 05'21" | 00:20'50" |
| 5 | 05'15" | 00:26'05" |
| 5.1 | 08'00" | 00:26'42" |
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