14.3 km | 01:37:16 | 06:46/km日期: 2020-03-18 18:33 - 平均心率: 166 - 卡路里: 774 Cal - 總步數: 16370 - 平均步頻: 168 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 72%
Pace: 06'53" / 06'51" / 06'54" / 06'56" / 06'50" / 06'49" / 06'41" / 06'34" / 06'31" / 06'31" / 06'42" / 06'40" / 06'39" / 06'33" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'19") | 1001 / 1001 | 170 / 85 |
| 2 | | 06'52" (+00'17") | 1001 / 2002 | 169 / 85 |
| 3 | | 06'54" (+00'19") | 1002 / 3004 | 169 / 85 |
| 4 | | 06'58" (+00'23") | 1001 / 4006 | 169 / 84 |
| 5 | | 06'52" (+00'17") | 1000 / 5006 | 169 / 85 |
| 6 | | 06'57" (+00'22") | 1001 / 6008 | 167 / 85 |
| 7 | | 06'43" (+00'08") | 1002 / 7010 | 168 / 88 |
| 8 | | 06'38" (+00'03") | 1000 / 8011 | 168 / 89 |
| 9 | | 06'35" | 1001 / 9013 | 168 / 90 |
| 10 | | 06'41" (+00'06") | 1000 / 10013 | 167 / 89 |
| 11 | | 06'47" (+00'12") | 1001 / 11015 | 167 / 87 |
| 12 | | 06'44" (+00'09") | 1000 / 12016 | 167 / 88 |
| 13 | | 06'45" (+00'10") | 1000 / 13016 | 166 / 88 |
| 14 | | 06'37" (+00'02") | 1000 / 14016 | 166 / 90 |
| 15 | | 06'23" | 325 / 14342 | 165 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
132.09 km 
Adidas Adizero Tempo 累積 :
1712.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'51" | 00:13'44" |
| 3 | 06'54" | 00:20'38" |
| 4 | 06'56" | 00:27'34" |
| 5 | 06'50" | 00:34'24" |
| 6 | 06'49" | 00:41'13" |
| 7 | 06'41" | 00:47'54" |
| 8 | 06'34" | 00:54'28" |
| 9 | 06'31" | 01:00'59" |
| 10 | 06'31" | 01:07'30" |
| 11 | 06'42" | 01:14'12" |
| 12 | 06'40" | 01:20'52" |
| 13 | 06'39" | 01:27'31" |
| 14 | 06'33" | 01:34'04" |
| 14.3 | 09'19" | 01:37'16" |
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