17.0 km | 01:28:44 | 05:12/km日期: 2020-03-17 06:07 - 平均心率: 159 - 卡路里: 1190 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 84%
Pace: 05'44" / 05'31" / 05'21" / 05'19" / 05'18" / 05'13" / 05'12" / 05'15" / 05'12" / 05'07" / 05'05" / 05'04" / 05'05" / 05'04" / 05'02" / 05'02" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'44") | 1000 / 1000 |
| 2 | | 05'30" (+00'29") | 1000 / 2000 |
| 3 | | 05'20" (+00'19") | 1000 / 3000 |
| 4 | | 05'19" (+00'18") | 1000 / 4000 |
| 5 | | 05'17" (+00'16") | 1000 / 5000 |
| 6 | | 05'13" (+00'12") | 1000 / 6000 |
| 7 | | 05'11" (+00'10") | 1000 / 7000 |
| 8 | | 05'15" (+00'14") | 1000 / 8000 |
| 9 | | 05'11" (+00'10") | 1000 / 9000 |
| 10 | | 05'07" (+00'06") | 1000 / 10000 |
| 11 | | 05'05" (+00'04") | 1000 / 11000 |
| 12 | | 05'03" (+00'02") | 1000 / 12000 |
| 13 | | 05'05" (+00'04") | 1000 / 13000 |
| 14 | | 05'03" (+00'02") | 1000 / 14000 |
| 15 | | 05'02" (+00'01") | 1000 / 15000 |
| 16 | | 05'01" | 1000 / 16000 |
| 17 | | 05'06" (+00'05") | 1000 / 17000 |
| 18 | | 04'37" | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
522.16 km 
母子鱷魚 跟上來 累積 :
855.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'31" | 00:11'15" |
| 3 | 05'21" | 00:16'36" |
| 4 | 05'19" | 00:21'55" |
| 5 | 05'18" | 00:27'13" |
| 6 | 05'13" | 00:32'26" |
| 7 | 05'12" | 00:37'38" |
| 8 | 05'15" | 00:42'53" |
| 9 | 05'12" | 00:48'05" |
| 10 | 05'07" | 00:53'12" |
| 11 | 05'05" | 00:58'17" |
| 12 | 05'04" | 01:03'21" |
| 13 | 05'05" | 01:08'26" |
| 14 | 05'04" | 01:13'30" |
| 15 | 05'02" | 01:18'32" |
| 16 | 05'02" | 01:23'34" |
| 17 | 05'06" | 01:28'40" |
| 17.0 | 04'58" | 01:28'43" |
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