8.2 km | 00:50:37 | 06:09/km日期: 2014-09-07 16:04 - 平均心率: 145 - 卡路里: 430 Cal - 溫度: 31°C - 濕度: 72%
Pace: 06'00" / 06'06" / 09'31" / 06'12" / 06'17" / 06'07" / 05'54" / 06'24" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'06") | 1000 / 1000 |
| 2 | | 06'06" (+00'13") | 1000 / 2000 |
| 3 | | 06'13" (+00'20") | 1000 / 3000 |
| 4 | | 06'11" (+00'18") | 1000 / 4000 |
| 5 | | 06'17" (+00'24") | 1000 / 5000 |
| 6 | | 06'07" (+00'14") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 06'23" (+00'30") | 1000 / 8000 |
| 9 | | 06'04" (+00'11") | 230 / 8230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 214.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'06" | 00:12'06" |
| 3 | 09'31" | 00:21'37" |
| 4 | 06'12" | 00:27'49" |
| 5 | 06'17" | 00:34'06" |
| 6 | 06'07" | 00:40'13" |
| 7 | 05'54" | 00:46'07" |
| 8 | 06'24" | 00:52'31" |
| 8.2 | 06'04" | 00:53'55" |
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