15.1 km | 01:38:41 | 06:33/km日期: 2020-03-17 09:39 - 平均心率: 138 - 卡路里: 1019 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 52%
Pace: 06'35" / 06'36" / 06'38" / 06'15" / 06'31" / 06'21" / 06'40" / 06'41" / 06'32" / 06'28" / 06'30" / 06'33" / 06'44" / 06'42" / 06'32" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'20") | 1000 / 1000 |
| 2 | | 06'35" (+00'21") | 1000 / 2000 |
| 3 | | 06'38" (+00'24") | 1000 / 3000 |
| 4 | | 06'14" | 1000 / 4000 |
| 5 | | 06'30" (+00'16") | 1000 / 5000 |
| 6 | | 06'21" (+00'07") | 1000 / 6000 |
| 7 | | 06'40" (+00'26") | 1000 / 7000 |
| 8 | | 06'40" (+00'26") | 1000 / 8000 |
| 9 | | 06'31" (+00'17") | 1000 / 9000 |
| 10 | | 06'27" (+00'13") | 1000 / 10000 |
| 11 | | 06'30" (+00'16") | 1000 / 11000 |
| 12 | | 06'32" (+00'18") | 1000 / 12000 |
| 13 | | 06'43" (+00'29") | 1000 / 13000 |
| 14 | | 06'42" (+00'28") | 1000 / 14000 |
| 15 | | 06'32" (+00'18") | 1000 / 15000 |
| 16 | | 06'07" | 63 / 15063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 : 456.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'36" | 00:13'11" |
| 3 | 06'38" | 00:19'49" |
| 4 | 06'15" | 00:26'04" |
| 5 | 06'31" | 00:32'35" |
| 6 | 06'21" | 00:38'56" |
| 7 | 06'40" | 00:45'36" |
| 8 | 06'41" | 00:52'17" |
| 9 | 06'32" | 00:58'49" |
| 10 | 06'28" | 01:05'17" |
| 11 | 06'30" | 01:11'47" |
| 12 | 06'33" | 01:18'20" |
| 13 | 06'44" | 01:25'04" |
| 14 | 06'42" | 01:31'46" |
| 15 | 06'32" | 01:38'18" |
| 15.1 | 06'18" | 01:38'42" |
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