11.0 km | 01:01:35 | 05:35/km日期: 2014-09-08 17:38 - 地點: 湖北國小 - 天氣: 熱 - 卡路里: 545 Cal - 溫度: 32°C - 濕度: 49%
Pace: 04'39" / 04'54" / 05'09" / 05'18" / 05'10" / 05'38" / 05'51" / 06'11" / 05'52" / 05'44" / 05'55" / 102'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'20") | 200 / 200 |
2 | | 04'45" (+00'10") | 200 / 400 |
3 | | 04'35" | 200 / 600 |
4 | | 05'05" (+00'30") | 200 / 800 |
5 | | 04'55" (+00'20") | 200 / 1000 |
6 | | 04'45" (+00'10") | 200 / 1200 |
7 | | 04'45" (+00'10") | 200 / 1400 |
8 | | 04'50" (+00'15") | 200 / 1599 |
9 | | 05'20" (+00'45") | 200 / 1799 |
10 | | 05'15" (+00'40") | 200 / 1999 |
11 | | 05'15" (+00'40") | 200 / 2199 |
12 | | 05'05" (+00'30") | 200 / 2400 |
13 | | 05'05" (+00'30") | 200 / 2600 |
14 | | 05'15" (+00'40") | 200 / 2800 |
15 | | 05'15" (+00'40") | 200 / 3000 |
16 | | 05'00" (+00'25") | 200 / 3200 |
17 | | 05'25" (+00'50") | 200 / 3400 |
18 | | 05'20" (+00'45") | 200 / 3600 |
19 | | 05'10" (+00'35") | 200 / 3800 |
20 | | 05'30" (+00'55") | 200 / 4000 |
21 | | 05'15" (+00'40") | 200 / 4200 |
22 | | 05'20" (+00'45") | 200 / 4400 |
23 | | 05'50" (+01'15") | 200 / 4600 |
24 | | 05'30" (+00'55") | 200 / 4800 |
25 | | 06'00" (+01'25") | 200 / 5000 |
26 | | 06'15" (+01'40") | 200 / 5200 |
27 | | 06'15" (+01'40") | 200 / 5400 |
28 | | 05'55" (+01'20") | 200 / 5600 |
29 | | 05'40" (+01'05") | 200 / 5800 |
30 | | 05'40" (+01'05") | 200 / 6000 |
31 | | 05'45" (+01'10") | 200 / 6200 |
32 | | 05'45" (+01'10") | 200 / 6400 |
33 | | 05'45" (+01'10") | 200 / 6600 |
34 | | 05'45" (+01'10") | 200 / 6800 |
35 | | 05'25" (+00'50") | 200 / 7000 |
36 | | 06'05" (+01'30") | 200 / 7200 |
37 | | 05'40" (+01'05") | 200 / 7400 |
38 | | 07'00" (+02'25") | 200 / 7600 |
39 | | 05'50" (+01'15") | 200 / 7800 |
40 | | 05'40" (+01'05") | 200 / 8000 |
41 | | 06'00" (+01'25") | 200 / 8200 |
42 | | 06'10" (+01'35") | 200 / 8400 |
43 | | 05'35" (+01'00") | 200 / 8600 |
44 | | 06'05" (+01'30") | 200 / 8800 |
45 | | 05'50" (+01'15") | 200 / 9000 |
46 | | 05'35" (+01'00") | 200 / 9200 |
47 | | 06'20" (+01'45") | 200 / 9399 |
48 | | 05'35" (+01'00") | 200 / 9599 |
49 | | 06'10" (+01'35") | 200 / 9799 |
50 | | 06'10" (+01'35") | 200 / 9999 |
51 | | 06'20" (+01'45") | 200 / 10199 |
52 | | 05'50" (+01'15") | 200 / 10399 |
53 | | 06'00" (+01'25") | 200 / 10599 |
54 | | 06'00" (+01'25") | 200 / 10799 |
55 | | 06'00" (+01'25") | 200 / 10999 |
56 | | 06'37" (+02'02") | 12 / 11012 |
9月累積里程 : 120.08 km
Android - moii moii E996 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'54" | 00:09'33" |
3 | 05'09" | 00:14'42" |
4 | 05'18" | 00:20'00" |
5 | 05'10" | 00:25'10" |
6 | 05'38" | 00:30'48" |
7 | 05'51" | 00:36'39" |
8 | 06'11" | 00:42'50" |
9 | 05'52" | 00:48'42" |
10 | 05'44" | 00:54'26" |
11 | 05'55" | 01:00'21" |
11.0 | 98'02" | 01:01'35" |