6.0 km | 00:41:07 | 06:50/km日期: 2020-03-17 21:22 - 總爬升: 180 m - 卡路里: 487 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 75%
Pace: 06'41" / 06'55" / 06'56" / 07'04" / 06'50" / 06'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'17") | 1000 / 1000 |
| 2 | | 06'55" (+00'25") | 1000 / 2000 |
| 3 | | 06'55" (+00'25") | 1000 / 3000 |
| 4 | | 07'04" (+00'34") | 1000 / 4000 |
| 5 | | 06'50" (+00'20") | 1000 / 5000 |
| 6 | | 06'30" | 1000 / 6000 |
| 7 | | 05'13" | 9 / 6009 |
3月累積里程 : 44.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'55" | 00:13'36" |
| 3 | 06'56" | 00:20'32" |
| 4 | 07'04" | 00:27'36" |
| 5 | 06'50" | 00:34'26" |
| 6 | 06'32" | 00:40'58" |
| 6.0 | 05'04" | 00:41'01" |
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