8.1 km | 00:56:04 | 06:54/km日期: 2020-03-18 10:49 - 卡路里: 438 Cal - 平均步頻: 177 - 溫度: 25°C - 濕度: 60%
Pace: 06'53" / 06'25" / 07'04" / 06'40" / 06'53" / 06'40" / 06'59" / 07'11" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'19") | 997 / 997 |
| 2 | | 06'29" | 1003 / 2000 |
| 3 | | 07'01" (+00'32") | 992 / 2993 |
| 4 | | 06'43" (+00'14") | 1006 / 4000 |
| 5 | | 06'49" (+00'20") | 994 / 4994 |
| 6 | | 06'43" (+00'14") | 1006 / 6001 |
| 7 | | 06'58" (+00'29") | 1000 / 7002 |
| 8 | | 07'10" (+00'41") | 1000 / 8002 |
| 9 | | 10'07" (+03'38") | 103 / 8106 |
午飯前慢跑一趟，感覺下半天又要變天了……🌫
# 境外移入+6、+8、+10、+23，台灣確診數破百……😱😱（➡3/13）
3月累積里程 : 208.46 km
Android - Sony H4133 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'25" | 00:13'18" |
| 3 | 07'04" | 00:20'22" |
| 4 | 06'40" | 00:27'02" |
| 5 | 06'53" | 00:33'55" |
| 6 | 06'40" | 00:40'35" |
| 7 | 06'59" | 00:47'34" |
| 8 | 07'11" | 00:54'45" |
| 8.1 | 09'51" | 00:55'48" |
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