14.4 km | 01:48:45 | 07:33/km日期: 2020-03-22 06:35 - 卡路里: 954 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 99%
Pace: 02'55" / 06'45" / 07'03" / 07'08" / 09'23" / 06'48" / 07'11" / 07'49" / 07'49" / 09'42" / 07'57" / 07'24" / 06'10" / 08'02" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'11") | 1609 / 1609 |
| 2 | | 06'59" (+00'29") | 1609 / 3218 |
| 3 | | 07'13" (+00'43") | 1609 / 4828 |
| 4 | | 08'12" (+01'42") | 1609 / 6437 |
| 5 | | 07'32" (+01'02") | 1609 / 8046 |
| 6 | | 09'03" (+02'33") | 1609 / 9656 |
| 7 | | 08'03" (+01'33") | 1609 / 11265 |
| 8 | | 06'30" | 1609 / 12874 |
| 9 | | 07'44" (+01'14") | 1513 / 14387 |
3月累積里程 : 88.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'55" | 00:02'55" |
| 2 | 06'45" | 00:09'40" |
| 3 | 07'03" | 00:16'43" |
| 4 | 07'08" | 00:23'51" |
| 5 | 09'23" | 00:33'14" |
| 6 | 06'48" | 00:40'02" |
| 7 | 07'11" | 00:47'13" |
| 8 | 07'49" | 00:55'02" |
| 9 | 07'49" | 01:02'51" |
| 10 | 09'42" | 01:12'33" |
| 11 | 07'57" | 01:20'30" |
| 12 | 07'24" | 01:27'54" |
| 13 | 06'10" | 01:34'04" |
| 14 | 08'02" | 01:42'06" |
| 14.4 | 07'28" | 01:45'00" |
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