12.4 km | 01:09:33 | 05:35/km日期: 2014-09-10 19:22 - 地點: 中正體育場 - 卡路里: 806 Cal - 溫度: 29°C - 濕度: 83%
Pace: 05'20" / 05'04" / 05'12" / 05'16" / 05'12" / 04'56" / 08'30" / 05'40" / 06'16" / 05'28" / 09'49" / 06'16" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'52") | 424 / 424 |
| 2 | | 05'21" (+00'39") | 426 / 850 |
| 3 | | 05'14" (+00'32") | 423 / 1273 |
| 4 | | 04'49" (+00'07") | 435 / 1708 |
| 5 | | 05'11" (+00'29") | 417 / 2125 |
| 6 | | 05'30" (+00'48") | 406 / 2531 |
| 7 | | 04'57" (+00'15") | 451 / 2982 |
| 8 | | 05'08" (+00'26") | 434 / 3416 |
| 9 | | 05'27" (+00'45") | 412 / 3828 |
| 10 | | 05'06" (+00'24") | 437 / 4265 |
| 11 | | 05'27" (+00'45") | 403 / 4668 |
| 12 | | 05'03" (+00'21") | 432 / 5100 |
| 13 | | 05'06" (+00'24") | 424 / 5524 |
| 14 | | 04'42" | 418 / 5942 |
| 15 | | 06'54" (+02'12") | 427 / 6369 |
| 16 | | 06'36" (+01'54") | 411 / 6780 |
| 17 | | 05'36" (+00'54") | 407 / 7187 |
| 18 | | 05'36" (+00'54") | 410 / 7597 |
| 19 | | 05'39" (+00'57") | 436 / 8033 |
| 20 | | 06'38" (+01'56") | 417 / 8450 |
| 21 | | 06'14" (+01'32") | 427 / 8877 |
| 22 | | 06'03" (+01'21") | 435 / 9312 |
| 23 | | 04'49" (+00'07") | 852 / 10164 |
| 24 | | 08'03" (+03'21") | 60 / 10224 |
| 25 | | 07'01" (+02'19") | 394 / 10618 |
| 26 | | 06'07" (+01'25") | 465 / 11083 |
| 27 | | 06'33" (+01'51") | 417 / 11500 |
| 28 | | 06'03" (+01'21") | 435 / 11935 |
| 29 | | 05'12" (+00'30") | 432 / 12367 |
| 30 | | 10'00" (+05'18") | 10 / 12377 |
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