15.2 km | 03:04:33 | 12:07/km日期: 2020-03-26 08:38 - 總爬升: 358 m - 地點: 大社觀音山停車場 - 天氣: 晴 - 平均心率: 123 - 卡路里: 791 Cal - 平均步頻: 138 - 溫度: 26°C - 濕度: 76%
Pace: 16'51" / 14'02" / 09'50" / 07'22" / 08'44" / 10'01" / 12'59" / 13'36" / 15'11" / 12'28" / 20'02" / 14'11" / 12'51" / 08'13" / 05'16" / 13'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
396.43 km 
merrell ALL OUT CHARGE 累積 :
754.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'51" | 00:16'51" |
| 2 | 14'02" | 00:30'53" |
| 3 | 09'50" | 00:40'43" |
| 4 | 07'22" | 00:48'05" |
| 5 | 08'44" | 00:56'49" |
| 6 | 10'01" | 01:06'50" |
| 7 | 12'59" | 01:19'49" |
| 8 | 13'36" | 01:33'25" |
| 9 | 15'11" | 01:48'36" |
| 10 | 12'28" | 02:01'04" |
| 11 | 20'02" | 02:21'06" |
| 12 | 14'11" | 02:35'17" |
| 13 | 12'51" | 02:48'08" |
| 14 | 08'13" | 02:56'21" |
| 15 | 05'16" | 03:01'37" |
| 15.2 | 13'38" | 03:04'33" |
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