17.1 km | 01:35:29 | 05:34/km日期: 2020-03-25 18:41 - 總爬升: 103 m - 卡路里: 1223 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 86%
Pace: 06'01" / 05'56" / 05'54" / 05'47" / 05'34" / 05'33" / 05'26" / 05'33" / 05'26" / 06'20" / 05'47" / 04'48" / 04'40" / 05'42" / 05'39" / 05'36" / 05'14" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'20") | 1000 / 1000 |
| 2 | | 05'55" (+01'15") | 1000 / 2000 |
| 3 | | 05'54" (+01'14") | 1000 / 3000 |
| 4 | | 05'47" (+01'07") | 1000 / 4000 |
| 5 | | 05'33" (+00'53") | 1000 / 5000 |
| 6 | | 05'33" (+00'53") | 1000 / 6000 |
| 7 | | 05'25" (+00'45") | 1000 / 7000 |
| 8 | | 05'33" (+00'53") | 1000 / 8000 |
| 9 | | 05'25" (+00'45") | 1000 / 9000 |
| 10 | | 06'19" (+01'39") | 1000 / 10000 |
| 11 | | 05'47" (+01'07") | 1000 / 11000 |
| 12 | | 04'48" (+00'08") | 1000 / 12000 |
| 13 | | 04'40" | 1000 / 13000 |
| 14 | | 05'41" (+01'01") | 1000 / 14000 |
| 15 | | 05'38" (+00'58") | 1000 / 15000 |
| 16 | | 05'36" (+00'56") | 1000 / 16000 |
| 17 | | 05'13" (+00'33") | 1000 / 17000 |
| 18 | | 04'46" (+00'06") | 118 / 17118 |
3月累積里程 : 266.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'56" | 00:11'57" |
| 3 | 05'54" | 00:17'51" |
| 4 | 05'47" | 00:23'38" |
| 5 | 05'34" | 00:29'12" |
| 6 | 05'33" | 00:34'45" |
| 7 | 05'26" | 00:40'11" |
| 8 | 05'33" | 00:45'44" |
| 9 | 05'26" | 00:51'10" |
| 10 | 06'20" | 00:57'30" |
| 11 | 05'47" | 01:03'17" |
| 12 | 04'48" | 01:08'05" |
| 13 | 04'40" | 01:12'45" |
| 14 | 05'42" | 01:18'27" |
| 15 | 05'39" | 01:24'06" |
| 16 | 05'36" | 01:29'42" |
| 17 | 05'14" | 01:34'56" |
| 17.1 | 04'46" | 01:35'30" |
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