10.6 km | 01:14:40 | 07:02/km日期: 2020-03-30 16:08 - 卡路里: 707 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 84%
Pace: 07'01" / 06'58" / 07'04" / 07'01" / 07'08" / 07'11" / 07'02" / 06'59" / 07'37" / 06'41" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 1609 / 1609 |
| 2 | | 07'04" (+00'10") | 1609 / 3218 |
| 3 | | 07'07" (+00'13") | 1609 / 4828 |
| 4 | | 07'06" (+00'12") | 1609 / 6437 |
| 5 | | 06'59" (+00'05") | 1609 / 8046 |
| 6 | | 07'13" (+00'19") | 1609 / 9656 |
| 7 | | 06'46" | 944 / 10600 |
3月累積里程 :
29.40 km 
小黃拖3代 累積 :
986.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'58" | 00:13'59" |
| 3 | 07'04" | 00:21'03" |
| 4 | 07'01" | 00:28'04" |
| 5 | 07'08" | 00:35'12" |
| 6 | 07'11" | 00:42'23" |
| 7 | 07'02" | 00:49'25" |
| 8 | 06'59" | 00:56'24" |
| 9 | 07'37" | 01:04'01" |
| 10 | 06'41" | 01:10'42" |
| 10.6 | 06'37" | 01:14'41" |
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