22.0 km | 02:00:15 | 05:27/km日期: 2013-02-17 00:02 - 平均心率: 64 - 卡路里: 1330 Cal - 溫度: 20°C - 濕度: 73%
Pace: 04'25" / 04'33" / 04'49" / 04'50" / 05'05" / 05'09" / 05'10" / 05'15" / 05'13" / 05'23" / 05'28" / 05'19" / 05'23" / 05'37" / 05'35" / 05'42" / 05'58" / 05'47" / 05'59" / 06'19" / 06'21" / 06'38" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 1007 / 1007 |
| 2 | | 04'34" (+00'12") | 1000 / 2008 |
| 3 | | 04'47" (+00'25") | 997 / 3005 |
| 4 | | 04'51" (+00'29") | 1010 / 4015 |
| 5 | | 05'04" (+00'42") | 1008 / 5023 |
| 6 | | 05'08" (+00'46") | 988 / 6011 |
| 7 | | 05'11" (+00'49") | 1005 / 7016 |
| 8 | | 05'12" (+00'50") | 1007 / 8024 |
| 9 | | 05'13" (+00'51") | 1008 / 9032 |
| 10 | | 05'22" (+01'00") | 1000 / 10033 |
| 11 | | 05'29" (+01'07") | 1001 / 11035 |
| 12 | | 05'19" (+00'57") | 1000 / 12035 |
| 13 | | 05'21" (+00'59") | 1010 / 13046 |
| 14 | | 05'39" (+01'17") | 1004 / 14050 |
| 15 | | 05'33" (+01'11") | 993 / 15044 |
| 16 | | 05'42" (+01'20") | 1007 / 16052 |
| 17 | | 05'58" (+01'36") | 999 / 17052 |
| 18 | | 05'50" (+01'28") | 1005 / 18057 |
| 19 | | 05'56" (+01'34") | 1004 / 19061 |
| 20 | | 06'22" (+02'00") | 1003 / 20065 |
| 21 | | 06'16" (+01'54") | 1007 / 21073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 83.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'33" | 00:08'58" |
| 3 | 04'49" | 00:13'47" |
| 4 | 04'50" | 00:18'37" |
| 5 | 05'05" | 00:23'42" |
| 6 | 05'09" | 00:28'51" |
| 7 | 05'10" | 00:34'01" |
| 8 | 05'15" | 00:39'16" |
| 9 | 05'13" | 00:44'29" |
| 10 | 05'23" | 00:49'52" |
| 11 | 05'28" | 00:55'20" |
| 12 | 05'19" | 01:00'39" |
| 13 | 05'23" | 01:06'02" |
| 14 | 05'37" | 01:11'39" |
| 15 | 05'35" | 01:17'14" |
| 16 | 05'42" | 01:22'56" |
| 17 | 05'58" | 01:28'54" |
| 18 | 05'47" | 01:34'41" |
| 19 | 05'59" | 01:40'40" |
| 20 | 06'19" | 01:46'59" |
| 21 | 06'21" | 01:53'20" |
| 22 | 06'38" | 01:59'58" |
| 22.0 | 05'46" | 02:00'15" |
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