8.4 km | 00:56:28 | 06:42/km日期: 2013-02-18 16:17 - 卡路里: 508 Cal - 溫度: 26°C - 濕度: 57%
Pace: 06'34" / 06'58" / 06'34" / 06'43" / 06'40" / 06'47" / 06'38" / 06'40" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1007 / 1007 |
| 2 | | 06'57" (+00'25") | 1006 / 2014 |
| 3 | | 06'34" (+00'02") | 1003 / 3018 |
| 4 | | 06'43" (+00'11") | 1003 / 4021 |
| 5 | | 06'40" (+00'08") | 1015 / 5037 |
| 6 | | 06'44" (+00'12") | 1002 / 6040 |
| 7 | | 06'38" (+00'06") | 1008 / 7049 |
| 8 | | 06'42" (+00'10") | 1003 / 8052 |
2月累積里程 : 461.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'58" | 00:13'32" |
| 3 | 06'34" | 00:20'06" |
| 4 | 06'43" | 00:26'49" |
| 5 | 06'40" | 00:33'29" |
| 6 | 06'47" | 00:40'16" |
| 7 | 06'38" | 00:46'54" |
| 8 | 06'40" | 00:53'34" |
| 8.4 | 06'52" | 00:56'28" |
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