21.1 km | 02:08:24 | 06:05/km日期: 2020-03-27 04:57 - 總爬升: 327 m - 卡路里: 1613 Cal - 總步數: 19940 - 平均步頻: 155 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 80%
Pace: 06'02" / 05'44" / 05'47" / 05'59" / 05'39" / 05'41" / 05'38" / 05'41" / 06'39" / 05'54" / 05'16" / 05'23" / 07'36" / 05'27" / 06'56" / 06'35" / 08'33" / 05'31" / 05'08" / 05'27" / 05'25" / 24'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" | 10000 / 10000 | 158 / 106 |
2 | | 06'16" (+00'19") | 10002 / 20003 | 150 / 105 |
3 | | 05'32" | 1093 / 21096 | 170 / 106 |
3月累積里程 : 329.78 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'44" | 00:11'46" |
3 | 05'47" | 00:17'33" |
4 | 05'59" | 00:23'32" |
5 | 05'39" | 00:29'11" |
6 | 05'41" | 00:34'52" |
7 | 05'38" | 00:40'30" |
8 | 05'41" | 00:46'11" |
9 | 06'39" | 00:52'50" |
10 | 05'54" | 00:58'44" |
11 | 05'16" | 01:04'00" |
12 | 05'23" | 01:09'23" |
13 | 07'36" | 01:16'59" |
14 | 05'27" | 01:22'26" |
15 | 06'56" | 01:29'22" |
16 | 06'35" | 01:35'57" |
17 | 08'33" | 01:44'30" |
18 | 05'31" | 01:50'01" |
19 | 05'08" | 01:55'09" |
20 | 05'27" | 02:00'36" |
21 | 05'25" | 02:06'01" |
21.1 | 24'41" | 02:08'24" |