13.0 km | 02:17:35 | 10:34/km日期: 2014-09-11 07:28 - 總爬升: 409 m - 地點: 風櫃嘴 - 卡路里: 503 Cal - 溫度: 27°C - 濕度: 76%
Pace: 10'41" / 09'44" / 09'36" / 11'00" / 10'07" / 10'46" / 10'29" / 08'39" / 08'24" / 08'25" / 08'39" / 07'59" / 22'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'41" (+02'43") | 1000 / 1000 |
| 2 | | 09'43" (+01'45") | 1000 / 2000 |
| 3 | | 09'36" (+01'38") | 1000 / 3000 |
| 4 | | 10'59" (+03'01") | 1000 / 4000 |
| 5 | | 10'06" (+02'08") | 1000 / 5000 |
| 6 | | 10'46" (+02'48") | 1000 / 6000 |
| 7 | | 10'27" (+02'29") | 1000 / 7000 |
| 8 | | 08'39" (+00'41") | 1000 / 8000 |
| 9 | | 08'23" (+00'25") | 1000 / 9000 |
| 10 | | 08'25" (+00'27") | 1000 / 10000 |
| 11 | | 08'38" (+00'40") | 1000 / 11000 |
| 12 | | 07'58" | 1000 / 12000 |
| 13 | | 23'00" (+15'02") | 1000 / 13000 |
| 14 | | 02:13'21" (+05'23") | 0 / 13000 |
9月累積里程 :
181.55 km 
MIZUNO 累積 :
982.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'41" | 00:10'41" |
| 2 | 09'44" | 00:20'25" |
| 3 | 09'36" | 00:30'01" |
| 4 | 11'00" | 00:41'01" |
| 5 | 10'07" | 00:51'08" |
| 6 | 10'46" | 01:01'54" |
| 7 | 10'29" | 01:12'23" |
| 8 | 08'39" | 01:21'02" |
| 9 | 08'24" | 01:29'26" |
| 10 | 08'25" | 01:37'51" |
| 11 | 08'39" | 01:46'30" |
| 12 | 07'59" | 01:54'29" |
| 13 | 22'59" | 02:17'28" |
| 13.0 | 144'01" | 02:17'35" |
展開計圈分析
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