10.3 km | 00:56:22 | 05:28/km日期: 2014-09-12 06:42 - 卡路里: 800 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'03" / 05'43" / 05'38" / 05'39" / 05'24" / 05'10" / 05'15" / 05'35" / 05'28" / 05'31" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1002 / 1002 |
| 2 | | 05'43" (+00'41") | 1004 / 2006 |
| 3 | | 05'37" (+00'35") | 1018 / 3024 |
| 4 | | 05'37" (+00'35") | 997 / 4022 |
| 5 | | 05'22" (+00'20") | 1009 / 5031 |
| 6 | | 05'11" (+00'09") | 1006 / 6037 |
| 7 | | 05'15" (+00'13") | 1010 / 7047 |
| 8 | | 05'34" (+00'32") | 1011 / 8058 |
| 9 | | 05'27" (+00'25") | 1012 / 9071 |
| 10 | | 05'30" (+00'28") | 1002 / 10074 |
| 11 | | 05'27" (+00'25") | 287 / 10361 |
9月累積里程 :
126.29 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'43" | 00:10'46" |
| 3 | 05'38" | 00:16'24" |
| 4 | 05'39" | 00:22'03" |
| 5 | 05'24" | 00:27'27" |
| 6 | 05'10" | 00:32'37" |
| 7 | 05'15" | 00:37'52" |
| 8 | 05'35" | 00:43'27" |
| 9 | 05'28" | 00:48'55" |
| 10 | 05'31" | 00:54'26" |
| 10.3 | 06'51" | 00:56'22" |
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