9.6 km | 01:10:42 | 07:23/km日期: 2020-04-03 16:22 - 卡路里: 485 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 71%
Pace: 07'16" / 07'45" / 07'58" / 07'07" / 07'27" / 07'08" / 07'32" / 07'20" / 06'56" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'19") | 1000 / 1000 |
2 | | 07'46" (+00'50") | 1000 / 2001 |
3 | | 07'55" (+00'59") | 1000 / 3002 |
4 | | 07'07" (+00'11") | 1000 / 4003 |
5 | | 07'25" (+00'29") | 1000 / 5004 |
6 | | 07'07" (+00'11") | 1000 / 6005 |
7 | | 07'31" (+00'35") | 1000 / 7006 |
8 | | 07'18" (+00'22") | 1000 / 8007 |
9 | | 06'56" | 1000 / 9008 |
10 | | 07'28" (+00'32") | 564 / 9573 |
4月累積里程 : 19.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'45" | 00:15'01" |
3 | 07'58" | 00:22'59" |
4 | 07'07" | 00:30'06" |
5 | 07'27" | 00:37'33" |
6 | 07'08" | 00:44'41" |
7 | 07'32" | 00:52'13" |
8 | 07'20" | 00:59'33" |
9 | 06'56" | 01:06'29" |
9.6 | 07'21" | 01:10'42" |