10.0 km | 01:03:08 | 06:18/km日期: 2020-04-05 08:29 - 平均心率: 135 - 卡路里: 440 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 72%
Pace: 07'42" / 06'36" / 06'45" / 06'31" / 06'29" / 05'44" / 05'37" / 05'35" / 05'45" / 06'16" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+03'03") | 400 / 400 |
2 | | 07'06" (+01'41") | 400 / 800 |
3 | | 06'46" (+01'21") | 400 / 1200 |
4 | | 06'44" (+01'19") | 400 / 1600 |
5 | | 06'39" (+01'14") | 400 / 2000 |
6 | | 06'40" (+01'15") | 400 / 2400 |
7 | | 06'31" (+01'06") | 400 / 2800 |
8 | | 06'47" (+01'22") | 400 / 3199 |
9 | | 06'32" (+01'07") | 400 / 3599 |
10 | | 06'36" (+01'11") | 400 / 3999 |
11 | | 06'35" (+01'10") | 400 / 4399 |
12 | | 06'21" (+00'56") | 400 / 4800 |
13 | | 06'13" (+00'48") | 400 / 5200 |
14 | | 05'57" (+00'32") | 400 / 5600 |
15 | | 05'25" | 400 / 6000 |
16 | | 05'31" (+00'06") | 400 / 6400 |
17 | | 05'37" (+00'12") | 400 / 6800 |
18 | | 05'31" (+00'06") | 400 / 7200 |
19 | | 05'41" (+00'16") | 400 / 7600 |
20 | | 05'39" (+00'14") | 400 / 8000 |
21 | | 05'35" (+00'10") | 400 / 8400 |
22 | | 05'28" (+00'03") | 400 / 8800 |
23 | | 06'09" (+00'44") | 400 / 9200 |
24 | | 06'13" (+00'48") | 400 / 9600 |
25 | | 06'34" (+01'09") | 400 / 10000 |
26 | | 07'56" (+02'31") | 17 / 10017 |
新竹林家治
新竹林家治