8.6 km | 01:06:45 | 07:43/km日期: 2020-04-07 17:48 - 總爬升: 151 m - 卡路里: 867 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 68%
Pace: 07'02" / 08'02" / 07'18" / 07'27" / 07'23" / 08'49" / 07'39" / 08'33" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" | 1000 / 1000 |
2 | | 08'01" (+00'59") | 1000 / 2000 |
3 | | 07'17" (+00'15") | 1000 / 3000 |
4 | | 07'26" (+00'24") | 1000 / 4000 |
5 | | 07'23" (+00'21") | 1000 / 5000 |
6 | | 08'49" (+01'47") | 1000 / 6000 |
7 | | 07'39" (+00'37") | 1000 / 7000 |
8 | | 08'32" (+01'30") | 1000 / 8000 |
9 | | 07'05" (+00'03") | 640 / 8640 |
4月累積里程 : 155.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 08'02" | 00:15'04" |
3 | 07'18" | 00:22'22" |
4 | 07'27" | 00:29'49" |
5 | 07'23" | 00:37'12" |
6 | 08'49" | 00:46'01" |
7 | 07'39" | 00:53'40" |
8 | 08'33" | 01:02'13" |
8.6 | 07'04" | 01:06'45" |