10.0 km | 00:56:52 | 05:41/km日期: 2014-09-13 04:40 - 卡路里: 832 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'40" / 05'33" / 05'36" / 05'40" / 05'38" / 05'40" / 05'42" / 05'40" / 05'39" / 05'35" / 120'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'11") | 378 / 378 |
2 | | 05'38" (+00'09") | 401 / 780 |
3 | | 05'36" (+00'07") | 403 / 1184 |
4 | | 05'29" | 404 / 1588 |
5 | | 05'34" (+00'05") | 403 / 1992 |
6 | | 05'35" (+00'06") | 402 / 2394 |
7 | | 05'37" (+00'08") | 403 / 2797 |
8 | | 05'39" (+00'10") | 404 / 3201 |
9 | | 05'44" (+00'15") | 403 / 3605 |
10 | | 05'35" (+00'06") | 408 / 4013 |
11 | | 05'36" (+00'07") | 404 / 4417 |
12 | | 05'38" (+00'09") | 402 / 4819 |
13 | | 05'39" (+00'10") | 405 / 5225 |
14 | | 05'36" (+00'07") | 404 / 5630 |
15 | | 05'42" (+00'13") | 402 / 6032 |
16 | | 05'41" (+00'12") | 404 / 6436 |
17 | | 05'43" (+00'14") | 396 / 6832 |
18 | | 05'46" (+00'17") | 406 / 7239 |
19 | | 05'39" (+00'10") | 403 / 7643 |
20 | | 05'35" (+00'06") | 401 / 8045 |
21 | | 05'41" (+00'12") | 398 / 8443 |
22 | | 05'35" (+00'06") | 405 / 8849 |
23 | | 05'34" (+00'05") | 406 / 9255 |
24 | | 05'31" (+00'02") | 400 / 9656 |
25 | | 05'39" (+00'10") | 401 / 10057 |
9月累積里程 :
136.67 km NIKE TRAINING (Sky Blue) 累積 :
752.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'33" | 00:11'13" |
3 | 05'36" | 00:16'49" |
4 | 05'40" | 00:22'29" |
5 | 05'38" | 00:28'07" |
6 | 05'40" | 00:33'47" |
7 | 05'42" | 00:39'29" |
8 | 05'40" | 00:45'09" |
9 | 05'39" | 00:50'48" |
10 | 05'35" | 00:56'23" |
10.0 | 120'50" | 00:56'52" |