7.0 km | 00:37:42 | 05:22/km日期: 2014-09-14 05:23 - 卡路里: 569 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'01" / 05'08" / 05'15" / 05'24" / 05'35" / 05'33" / 05'29" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 378 / 378 |
| 2 | | 05'05" (+00'10") | 399 / 778 |
| 3 | | 05'03" (+00'08") | 411 / 1189 |
| 4 | | 05'08" (+00'13") | 402 / 1591 |
| 5 | | 05'06" (+00'11") | 404 / 1996 |
| 6 | | 05'11" (+00'16") | 404 / 2400 |
| 7 | | 05'16" (+00'21") | 404 / 2805 |
| 8 | | 05'20" (+00'25") | 408 / 3214 |
| 9 | | 05'25" (+00'30") | 398 / 3613 |
| 10 | | 05'25" (+00'30") | 404 / 4018 |
| 11 | | 05'28" (+00'33") | 404 / 4422 |
| 12 | | 05'35" (+00'40") | 402 / 4825 |
| 13 | | 05'32" (+00'37") | 399 / 5225 |
| 14 | | 05'31" (+00'36") | 400 / 5626 |
| 15 | | 05'42" (+00'47") | 408 / 6034 |
| 16 | | 05'37" (+00'42") | 400 / 6434 |
| 17 | | 05'30" (+00'35") | 405 / 6840 |
| 18 | | 04'49" | 224 / 7065 |
9月累積里程 :
136.67 km 
NIKE TRAINING (Sky Blue) 累積 :
752.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'08" | 00:10'09" |
| 3 | 05'15" | 00:15'24" |
| 4 | 05'24" | 00:20'48" |
| 5 | 05'35" | 00:26'23" |
| 6 | 05'33" | 00:31'56" |
| 7 | 05'29" | 00:37'25" |
| 7.0 | 18'53" | 00:37'42" |
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