半馬 | 02:41:26 | 07:39/km | 第4半馬官方成績 |
日期 | 2014-10-19 |
成績 | 02:41:26 |
總名次 | 1015 / - |
分組名次 | 30 / - |
平均速度 | 07:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'06" | 01:07'22" |
| 00:34'16" (+01'10") |
| 00:45'22" (+12'16") | 01:23'32" (+16'10") |
| 00:38'10" (+05'04") |
|
日期: 2014-10-19 06:02 - 總爬升: 330 m - 卡路里: 1085 Cal - 溫度: 20°C - 濕度: 77%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'08") | 1000 / 1000 |
2 | | 06'29" (+00'06") | 1000 / 2000 |
3 | | 06'25" (+00'02") | 1000 / 3000 |
4 | | 07'01" (+00'38") | 1000 / 4000 |
5 | | 06'37" (+00'14") | 1000 / 5000 |
6 | | 06'47" (+00'24") | 1000 / 6000 |
7 | | 06'51" (+00'28") | 1000 / 7000 |
8 | | 07'12" (+00'49") | 1000 / 8000 |
9 | | 06'23" | 1000 / 9000 |
10 | | 07'01" (+00'38") | 1000 / 10000 |
11 | | 07'29" (+01'06") | 1000 / 11000 |
12 | | 12'04" (+05'41") | 1000 / 12000 |
13 | | 10'24" (+04'01") | 1000 / 13000 |
14 | | 08'03" (+01'40") | 1000 / 14000 |
15 | | 07'20" (+00'57") | 1000 / 15000 |
16 | | 06'58" (+00'35") | 1000 / 16000 |
17 | | 08'18" (+01'55") | 1000 / 17000 |
18 | | 08'18" (+01'55") | 1000 / 18000 |
19 | | 07'22" (+00'59") | 1000 / 19000 |
20 | | 07'12" (+00'49") | 1000 / 20000 |
21 | | 07'09" (+00'46") | 1000 / 21000 |
22 | | 07'08" (+00'45") | 485 / 21485 |
忘了擦凡士林,半路就破皮唉唉叫,這個山路吼....嘖嘖嘖!! 不過這次很盡責沒有丟包XD
賽前宣言: 回到起點
賽後評分: 補給超讚,伴手禮超優,志工和加油團超用心;但路線也超乎想像的硬綁綁>"<
給 4 星 10月累積里程 :
21.10 km ASICS TARTHERZEAL 2-WIDE 累積 :
513.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'29" | 00:13'01" |
3 | 06'25" | 00:19'26" |
4 | 07'02" | 00:26'28" |
5 | 06'38" | 00:33'06" |
6 | 06'47" | 00:39'53" |
7 | 06'51" | 00:46'44" |
8 | 07'13" | 00:53'57" |
9 | 06'24" | 01:00'21" |
10 | 07'01" | 01:07'22" |
11 | 07'30" | 01:14'52" |
12 | 12'04" | 01:26'56" |
13 | 10'24" | 01:37'20" |
14 | 08'04" | 01:45'24" |
15 | 07'20" | 01:52'44" |
16 | 06'59" | 01:59'43" |
17 | 08'18" | 02:08'01" |
18 | 08'19" | 02:16'20" |
19 | 07'22" | 02:23'42" |
20 | 07'12" | 02:30'54" |
21 | 07'09" | 02:38'03" |
21.5 | 07'08" | 02:41'31" |