5.3 km | 00:38:49 | 07:19/km日期: 2020-04-19 17:54 - 卡路里: 431 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 95%
Pace: 06'57" / 07'30" / 08'13" / 07'57" / 06'13" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'42") | 1000 / 1000 |
2 | | 07'30" (+01'17") | 1000 / 2000 |
3 | | 08'12" (+01'59") | 1000 / 3000 |
4 | | 07'57" (+01'44") | 1000 / 4000 |
5 | | 06'13" | 1000 / 5000 |
6 | | 06'41" (+00'28") | 300 / 5300 |
4月累積里程 : 73.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'30" | 00:14'27" |
3 | 08'13" | 00:22'40" |
4 | 07'57" | 00:30'37" |
5 | 06'13" | 00:36'50" |
5.3 | 06'42" | 00:38'51" |