8.4 km | 01:01:52 | 07:23/km日期: 2020-04-22 17:04 - 卡路里: 534 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 72%
Pace: 06'52" / 06'37" / 06'40" / 06'43" / 07'02" / 09'01" / 09'29" / 07'08" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" | 1609 / 1609 |
2 | | 06'42" (+00'01") | 1609 / 3218 |
3 | | 06'49" (+00'08") | 1609 / 4828 |
4 | | 09'22" (+02'41") | 1609 / 6437 |
5 | | 07'32" (+00'51") | 1609 / 8046 |
6 | | 06'41" | 313 / 8360 |
4月累積里程 :
35.25 km 小黃拖3代 累積 :
986.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'37" | 00:13'29" |
3 | 06'40" | 00:20'09" |
4 | 06'43" | 00:26'52" |
5 | 07'02" | 00:33'54" |
6 | 09'01" | 00:42'55" |
7 | 09'29" | 00:52'24" |
8 | 07'08" | 00:59'32" |
8.4 | 06'31" | 01:01'53" |