21.9 km | 02:54:25 | 07:58/km日期: 2017-05-12 18:28 - 卡路里: 1433 Cal
Pace: 05'26" / 05'12" / 05'35" / 05'58" / 06'18" / 06'15" / 06'37" / 06'13" / 06'36" / 06'28" / 06'38" / 06'39" / 07'07" / 07'14" / 07'26" / 08'52" / 15'43" / 12'32" / 10'43" / 12'17" / 13'01" / 06'03" /
5月累積里程 : 153.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'12" | 00:10'38" |
3 | 05'35" | 00:16'13" |
4 | 05'58" | 00:22'11" |
5 | 06'18" | 00:28'29" |
6 | 06'15" | 00:34'44" |
7 | 06'37" | 00:41'21" |
8 | 06'13" | 00:47'34" |
9 | 06'36" | 00:54'10" |
10 | 06'28" | 01:00'38" |
11 | 06'38" | 01:07'16" |
12 | 06'39" | 01:13'55" |
13 | 07'07" | 01:21'02" |
14 | 07'14" | 01:28'16" |
15 | 07'26" | 01:35'42" |
16 | 08'52" | 01:44'34" |
17 | 15'43" | 02:00'17" |
18 | 12'32" | 02:12'49" |
19 | 10'43" | 02:23'32" |
20 | 12'17" | 02:35'49" |
21 | 13'01" | 02:48'50" |
21.9 | 06'03" | 02:54'13" |