10.1 km | 02:26:53 | 14:32/km日期: 2020-04-22 16:11 - 總爬升: 651 m - 卡路里: 763 Cal - 總步數: 9718 - 平均步頻: 66 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 99%
Pace: 14'00" / 17'40" / 16'09" / 14'42" / 15'04" / 13'28" / 13'44" / 12'39" / 12'33" / 14'10" / 27'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'56" (+01'21") | 1004 / 1004 | 79 / 90 |
2 | | 18'07" (+05'32") | 1003 / 2007 | 35 / 153 |
3 | | 16'02" (+03'27") | 1005 / 3013 | 26 / 238 |
4 | | 14'34" (+01'59") | 1005 / 4018 | 93 / 73 |
5 | | 14'58" (+02'23") | 1008 / 5027 | 96 / 69 |
6 | | 13'21" (+00'46") | 1002 / 6029 | 118 / 63 |
7 | | 13'46" (+01'11") | 1004 / 7034 | 99 / 73 |
8 | | 12'35" | 1000 / 8035 | 91 / 86 |
9 | | 12'50" (+00'15") | 1000 / 9036 | 28 / 272 |
10 | | 14'23" (+01'48") | 1000 / 10036 | 13 / 505 |
11 | | 16'24" (+03'49") | 104 / 10141 | 10 / 581 |
4月累積里程 : 234.14 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'00" | 00:14'00" |
2 | 17'40" | 00:31'40" |
3 | 16'09" | 00:47'49" |
4 | 14'42" | 01:02'31" |
5 | 15'04" | 01:17'35" |
6 | 13'28" | 01:31'03" |
7 | 13'44" | 01:44'47" |
8 | 12'39" | 01:57'26" |
9 | 12'33" | 02:09'59" |
10 | 14'10" | 02:24'09" |
10.1 | 26'07" | 02:26'53" |