10.2 km | 01:31:02 | 08:53/km日期: 2020-05-01 08:14 - 卡路里: 388 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 61%
Pace: 05'48" / 07'36" / 10'50" / 07'31" / 07'55" / 09'40" / 08'58" / 08'06" / 08'29" / 08'12" / 25'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'07") | 1000 / 1000 |
| 2 | | 07'35" (+00'04") | 1000 / 2000 |
| 3 | | 10'50" (+03'19") | 1000 / 3000 |
| 4 | | 07'31" | 1000 / 4000 |
| 5 | | 07'54" (+00'23") | 1000 / 5000 |
| 6 | | 09'40" (+02'09") | 1000 / 6000 |
| 7 | | 08'57" (+01'26") | 1000 / 7000 |
| 8 | | 08'06" (+00'35") | 1000 / 8000 |
| 9 | | 08'28" (+00'57") | 1000 / 9000 |
| 10 | | 08'12" (+00'41") | 1000 / 10000 |
| 11 | | 25'40" (+18'09") | 238 / 10238 |
5月累積里程 : 10.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 07'36" | 00:13'24" |
| 3 | 10'50" | 00:24'14" |
| 4 | 07'31" | 00:31'45" |
| 5 | 07'55" | 00:39'40" |
| 6 | 09'40" | 00:49'20" |
| 7 | 08'58" | 00:58'18" |
| 8 | 08'06" | 01:06'24" |
| 9 | 08'29" | 01:14'53" |
| 10 | 08'12" | 01:23'05" |
| 10.2 | 25'39" | 01:29'12" |
展開計圈分析
留言 
