10.1 km | 00:54:16 | 05:23/km日期: 2014-09-16 06:54 - 地點: 運動公園 - 卡路里: 745 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'39" / 05'15" / 05'21" / 05'19" / 05'23" / 05'21" / 05'18" / 05'25" / 05'14" / 05'27" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'22") | 1003 / 1003 |
| 2 | | 05'15" | 1010 / 2013 |
| 3 | | 05'20" (+00'05") | 1003 / 3017 |
| 4 | | 05'18" (+00'03") | 1004 / 4021 |
| 5 | | 05'24" (+00'09") | 1002 / 5024 |
| 6 | | 05'19" (+00'04") | 1005 / 6029 |
| 7 | | 05'18" (+00'03") | 1006 / 7036 |
| 8 | | 05'22" (+00'07") | 1006 / 8042 |
| 9 | | 05'17" (+00'02") | 1004 / 9047 |
| 10 | | 05'22" (+00'07") | 1003 / 10050 |
| 11 | | 05'24" (+00'09") | 64 / 10115 |
9月累積里程 :
126.29 km 
MIZUNO WAVE SPACER AR4 累積 :
948.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'15" | 00:10'54" |
| 3 | 05'21" | 00:16'15" |
| 4 | 05'19" | 00:21'34" |
| 5 | 05'23" | 00:26'57" |
| 6 | 05'21" | 00:32'18" |
| 7 | 05'18" | 00:37'36" |
| 8 | 05'25" | 00:43'01" |
| 9 | 05'14" | 00:48'15" |
| 10 | 05'27" | 00:53'42" |
| 10.1 | 09'36" | 00:54'16" |
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