11.0 km | 01:13:41 | 06:41/km日期: 2020-05-01 06:03 - 總爬升: 212 m - 平均心率: 135 - 卡路里: 501 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 71%
Pace: 06'41" / 06'38" / 06'22" / 07'50" / 06'18" / 09'32" / 05'13" / 04'21" / 06'10" / 06'01" / 08'27" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+02'49") | 400 / 400 |
2 | | 06'12" (+01'56") | 400 / 800 |
3 | | 06'48" (+02'32") | 400 / 1200 |
4 | | 06'22" (+02'06") | 400 / 1600 |
5 | | 06'47" (+02'31") | 400 / 2000 |
6 | | 06'25" (+02'09") | 400 / 2400 |
7 | | 06'32" (+02'16") | 400 / 2800 |
8 | | 09'10" (+04'54") | 400 / 3199 |
9 | | 06'22" (+02'06") | 400 / 3599 |
10 | | 06'59" (+02'43") | 400 / 3999 |
11 | | 06'32" (+02'16") | 400 / 4399 |
12 | | 05'38" (+01'22") | 400 / 4800 |
13 | | 06'46" (+02'30") | 400 / 5200 |
14 | | 14'47" (+10'31") | 400 / 5600 |
15 | | 05'47" (+01'31") | 400 / 6000 |
16 | | 05'06" (+00'50") | 400 / 6400 |
17 | | 05'26" (+01'10") | 400 / 6800 |
18 | | 04'35" (+00'19") | 400 / 7200 |
19 | | 04'16" | 400 / 7600 |
20 | | 04'30" (+00'14") | 400 / 8000 |
21 | | 08'04" (+03'48") | 400 / 8400 |
22 | | 04'34" (+00'18") | 400 / 8800 |
23 | | 05'19" (+01'03") | 400 / 9200 |
24 | | 06'39" (+02'23") | 400 / 9600 |
25 | | 05'52" (+01'36") | 400 / 10000 |
26 | | 06'19" (+02'03") | 400 / 10400 |
27 | | 06'22" (+02'06") | 400 / 10800 |
28 | | 16'54" (+12'38") | 207 / 11007 |
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