21.0 km | 01:43:10 | 04:54/km日期: 2020-05-02 17:05 - 平均心率: 165 - 卡路里: 1251 Cal - 溫度: 27°C - 濕度: 62%
Pace: 04'54" / 05'12" / 05'02" / 04'57" / 05'02" / 04'55" / 04'59" / 04'55" / 04'53" / 05'00" / 04'48" / 04'57" / 04'55" / 04'53" / 04'46" / 04'44" / 04'53" / 04'50" / 04'56" / 04'51" / 04'45" / 03'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
210.72 km 
POYA 山寨ㄚ拖 累積 :
1860.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'12" | 00:10'06" |
| 3 | 05'02" | 00:15'08" |
| 4 | 04'57" | 00:20'05" |
| 5 | 05'02" | 00:25'07" |
| 6 | 04'55" | 00:30'02" |
| 7 | 04'59" | 00:35'01" |
| 8 | 04'55" | 00:39'56" |
| 9 | 04'53" | 00:44'49" |
| 10 | 05'00" | 00:49'49" |
| 11 | 04'48" | 00:54'37" |
| 12 | 04'57" | 00:59'34" |
| 13 | 04'55" | 01:04'29" |
| 14 | 04'53" | 01:09'22" |
| 15 | 04'46" | 01:14'08" |
| 16 | 04'44" | 01:18'52" |
| 17 | 04'53" | 01:23'45" |
| 18 | 04'50" | 01:28'35" |
| 19 | 04'56" | 01:33'31" |
| 20 | 04'51" | 01:38'22" |
| 21 | 04'45" | 01:43'07" |
| 21.0 | 03'13" | 01:43'09" |
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