22.4 km | 03:14:10 | 08:41/km日期: 2020-05-02 05:21 - 平均心率: 139 - 卡路里: 1368 Cal - 平均步頻: 168
Pace: 06'21" / 07'36" / 05'40" / 05'49" / 05'51" / 06'06" / 06'58" / 05'54" / 07'58" / 14'49" / 09'58" / 12'03" / 13'34" / 06'10" / 13'50" / 06'48" / 07'07" / 14'28" / 06'01" / 05'54" / 05'47" / 13'31" / 17'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'41") | 1000 / 1000 |
2 | | 07'32" (+01'52") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 05'48" (+00'08") | 1000 / 4000 |
5 | | 05'51" (+00'11") | 1000 / 5000 |
6 | | 06'05" (+00'25") | 1000 / 6000 |
7 | | 06'58" (+01'18") | 1000 / 7000 |
8 | | 05'53" (+00'13") | 1000 / 8000 |
9 | | 07'57" (+02'17") | 1000 / 9000 |
10 | | 14'48" (+09'08") | 1000 / 10000 |
11 | | 09'57" (+04'17") | 1000 / 11000 |
12 | | 12'03" (+06'23") | 1000 / 12000 |
13 | | 13'33" (+07'53") | 1000 / 13000 |
14 | | 06'10" (+00'30") | 1000 / 14000 |
15 | | 13'50" (+08'10") | 1000 / 15000 |
16 | | 06'48" (+01'08") | 1000 / 16000 |
17 | | 07'06" (+01'26") | 1000 / 17000 |
18 | | 14'28" (+08'48") | 1000 / 18000 |
19 | | 06'00" (+00'20") | 1000 / 19000 |
20 | | 05'53" (+00'13") | 1000 / 20000 |
21 | | 05'47" (+00'07") | 1000 / 21000 |
22 | | 13'30" (+07'50") | 1000 / 22000 |
23 | | 17'17" (+11'37") | 348 / 22348 |
基隆施國隆
基隆施國隆