8.4 km | 00:43:30 | 05:09/km日期: 2020-05-05 18:20 - 卡路里: 678 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 68%
Pace: 05'12" / 05'03" / 05'06" / 05'04" / 05'09" / 05'06" / 05'08" / 05'22" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'09") | 1000 / 1000 |
2 | | 05'02" | 1000 / 2000 |
3 | | 05'06" (+00'04") | 1000 / 3000 |
4 | | 05'04" (+00'02") | 1000 / 4000 |
5 | | 05'08" (+00'06") | 1000 / 5000 |
6 | | 05'06" (+00'04") | 1000 / 6000 |
7 | | 05'08" (+00'06") | 1000 / 7000 |
8 | | 05'21" (+00'19") | 1000 / 8000 |
9 | | 05'27" (+00'25") | 419 / 8419 |
10 | | 04'42" | 12 / 8432 |
5月累積里程 : 230.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'03" | 00:10'15" |
3 | 05'06" | 00:15'21" |
4 | 05'04" | 00:20'25" |
5 | 05'09" | 00:25'34" |
6 | 05'06" | 00:30'40" |
7 | 05'08" | 00:35'48" |
8 | 05'22" | 00:41'10" |
8.4 | 05'26" | 00:43'31" |