10.1 km | 01:15:48 | 07:30/km日期: 2020-05-08 20:29 - 平均心率: 124 - 卡路里: 825 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 82%
Pace: 07'31" / 07'10" / 06'59" / 06'03" / 05'55" / 06'19" / 08'20" / 07'37" / 08'18" / 10'16" / 13'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'36") | 1000 / 1000 |
| 2 | | 07'10" (+01'15") | 1000 / 2000 |
| 3 | | 06'58" (+01'03") | 1000 / 3000 |
| 4 | | 06'03" (+00'08") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 06'18" (+00'23") | 1000 / 6000 |
| 7 | | 08'20" (+02'25") | 1000 / 7000 |
| 8 | | 07'36" (+01'41") | 1000 / 8000 |
| 9 | | 08'18" (+02'23") | 1000 / 9000 |
| 10 | | 10'15" (+04'20") | 1000 / 10000 |
| 11 | | 13'38" (+07'43") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 248.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'10" | 00:14'41" |
| 3 | 06'59" | 00:21'40" |
| 4 | 06'03" | 00:27'43" |
| 5 | 05'55" | 00:33'38" |
| 6 | 06'19" | 00:39'57" |
| 7 | 08'20" | 00:48'17" |
| 8 | 07'37" | 00:55'54" |
| 9 | 08'18" | 01:04'12" |
| 10 | 10'16" | 01:14'28" |
| 10.1 | 13'41" | 01:15'49" |
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