10.1 km | 00:57:14 | 05:38/km日期: 2020-05-09 05:26 - 卡路里: 861 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 86%
Pace: 04'23" / 05'50" / 05'49" / 05'38" / 05'36" / 05'30" / 05'33" / 05'29" / 05'33" / 05'37" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'32") | 1000 / 1000 |
2 | | 05'50" (+00'21") | 1000 / 2000 |
3 | | 05'48" (+00'19") | 1000 / 3000 |
4 | | 05'38" (+00'09") | 1000 / 4000 |
5 | | 05'36" (+00'07") | 1000 / 5000 |
6 | | 05'29" | 1000 / 6000 |
7 | | 05'32" (+00'03") | 1000 / 7000 |
8 | | 05'29" | 1000 / 8000 |
9 | | 05'33" (+00'04") | 1000 / 9000 |
10 | | 05'36" (+00'07") | 1000 / 10000 |
11 | | 04'56" | 131 / 10131 |
5月累積里程 :
200.90 km Nike zoom fly3 累積 :
1386.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 05'50" | 00:10'13" |
3 | 05'49" | 00:16'02" |
4 | 05'38" | 00:21'40" |
5 | 05'36" | 00:27'16" |
6 | 05'30" | 00:32'46" |
7 | 05'33" | 00:38'19" |
8 | 05'29" | 00:43'48" |
9 | 05'33" | 00:49'21" |
10 | 05'37" | 00:54'58" |
10.1 | 04'57" | 00:55'37" |