12.5 km | 01:23:16 | 06:40/km日期: 2020-05-08 18:12 - 卡路里: 684 Cal - 總步數: 7618 - 平均步頻: 91 - 平均步幅: 163 cm - 溫度: 28°C - 濕度: 87%
Pace: 08'45" / 06'57" / 06'58" / 06'11" / 06'17" / 06'48" / 06'28" / 06'13" / 06'13" / 06'10" / 06'10" / 06'34" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'50" (+02'37") | 1001 / 1001 | 4 / 2782 |
2 | | 06'56" (+00'43") | 1001 / 2003 | 4 / 3130 |
3 | | 07'01" (+00'48") | 1001 / 3004 | 3 / 3850 |
4 | | 06'13" | 1000 / 4005 | 6 / 2501 |
5 | | 06'16" (+00'03") | 1000 / 5005 | 4 / 3571 |
6 | | 06'49" (+00'36") | 1001 / 6006 | 31 / 463 |
7 | | 06'31" (+00'18") | 1001 / 7008 | 174 / 87 |
8 | | 06'15" (+00'02") | 1002 / 8010 | 175 / 91 |
9 | | 06'15" (+00'02") | 1001 / 9012 | 176 / 90 |
10 | | 06'15" (+00'02") | 1000 / 10012 | 176 / 90 |
11 | | 06'17" (+00'04") | 1001 / 11014 | 176 / 90 |
12 | | 06'32" (+00'19") | 1000 / 12014 | 177 / 86 |
13 | | 06'25" (+00'12") | 450 / 12465 | 178 / 87 |
5月累積里程 :
318.76 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 06'57" | 00:15'42" |
3 | 06'58" | 00:22'40" |
4 | 06'11" | 00:28'51" |
5 | 06'17" | 00:35'08" |
6 | 06'48" | 00:41'56" |
7 | 06'28" | 00:48'24" |
8 | 06'13" | 00:54'37" |
9 | 06'13" | 01:00'50" |
10 | 06'10" | 01:07'00" |
11 | 06'10" | 01:13'10" |
12 | 06'34" | 01:19'44" |
12.5 | 07'34" | 01:23'16" |