5.9 km | 00:35:48 | 06:04/km日期: 2020-05-08 19:21 - 平均心率: 160 - 卡路里: 467 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 74%
Pace: 05'58" / 05'58" / 06'02" / 06'09" / 06'08" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'33" (+00'02") | 404 / 404 |
| 2 | | 18'47" (+15'16") | 80 / 484 |
| 3 | | 03'31" | 405 / 889 |
| 4 | | 16'52" (+13'21") | 89 / 979 |
| 5 | | 03'34" (+00'03") | 403 / 1383 |
| 6 | | 16'02" (+12'31") | 95 / 1478 |
| 7 | | 03'36" (+00'05") | 400 / 1879 |
| 8 | | 17'02" (+13'31") | 88 / 1968 |
| 9 | | 03'37" (+00'06") | 405 / 2373 |
| 10 | | 17'17" (+13'46") | 86 / 2460 |
| 11 | | 03'41" (+00'10") | 401 / 2862 |
| 12 | | 17'32" (+14'01") | 85 / 2948 |
| 13 | | 03'44" (+00'13") | 403 / 3352 |
| 14 | | 18'42" (+15'11") | 80 / 3432 |
| 15 | | 03'44" (+00'13") | 395 / 3827 |
| 16 | | 17'06" (+13'35") | 89 / 3917 |
| 17 | | 03'44" (+00'13") | 400 / 4317 |
| 18 | | 17'52" (+14'21") | 83 / 4401 |
| 19 | | 03'44" (+00'13") | 396 / 4798 |
| 20 | | 18'33" (+15'02") | 81 / 4879 |
| 21 | | 03'46" (+00'15") | 397 / 5277 |
| 22 | | 15'39" (+12'08") | 96 / 5373 |
| 23 | | 03'40" (+00'09") | 407 / 5780 |
| 24 | | 13'51" (+10'20") | 108 / 5889 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
128.77 km 
Nike Zoom Pegasus Turbo 2 累積 :
540.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'58" | 00:11'56" |
| 3 | 06'02" | 00:17'58" |
| 4 | 06'09" | 00:24'07" |
| 5 | 06'08" | 00:30'15" |
| 5.9 | 06'15" | 00:35'49" |
展開計圈分析
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