11.1 km | 01:01:54 | 05:34/km日期: 2020-05-11 17:14 - 平均心率: 132 - 卡路里: 624 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 84%
Pace: 06'01" / 05'42" / 05'47" / 05'41" / 05'40" / 05'34" / 05'39" / 05'39" / 05'35" / 05'04" / 05'00" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'00") | 1000 / 1000 |
| 2 | | 05'41" (+00'41") | 1000 / 2000 |
| 3 | | 05'47" (+00'47") | 1000 / 3000 |
| 4 | | 05'41" (+00'41") | 1000 / 4000 |
| 5 | | 05'39" (+00'39") | 1000 / 5000 |
| 6 | | 05'34" (+00'34") | 1000 / 6000 |
| 7 | | 05'38" (+00'38") | 1000 / 7000 |
| 8 | | 05'39" (+00'39") | 1000 / 8000 |
| 9 | | 05'35" (+00'35") | 1000 / 9000 |
| 10 | | 05'03" (+00'03") | 1000 / 10000 |
| 11 | | 05'00" | 1000 / 11000 |
| 12 | | 05'09" (+00'09") | 109 / 11109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
516.22 km 
NIKE EBQ3204002 累積 :
1455.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'42" | 00:11'43" |
| 3 | 05'47" | 00:17'30" |
| 4 | 05'41" | 00:23'11" |
| 5 | 05'40" | 00:28'51" |
| 6 | 05'34" | 00:34'25" |
| 7 | 05'39" | 00:40'04" |
| 8 | 05'39" | 00:45'43" |
| 9 | 05'35" | 00:51'18" |
| 10 | 05'04" | 00:56'22" |
| 11 | 05'00" | 01:01'22" |
| 11.1 | 05'11" | 01:01'56" |
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