10.0 km | 00:55:39 | 05:32/km日期: 2020-05-13 05:42 - 平均心率: 151 - 卡路里: 620 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 88%
Pace: 06'22" / 05'29" / 05'56" / 05'12" / 05'14" / 05'10" / 05'18" / 06'13" / 04'51" / 07'01" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'41") | 743 / 743 |
| 2 | | 05'24" (+00'22") | 1000 / 1743 |
| 3 | | 05'20" (+00'18") | 1000 / 2743 |
| 4 | | 05'06" (+00'04") | 1000 / 3743 |
| 5 | | 05'13" (+00'11") | 794 / 4537 |
| 6 | | 05'21" (+00'19") | 1000 / 5537 |
| 7 | | 05'04" (+00'02") | 915 / 6452 |
| 8 | | 05'18" (+00'16") | 940 / 7392 |
| 9 | | 05'18" (+00'16") | 1000 / 8392 |
| 10 | | 05'02" | 663 / 9056 |
| 11 | | 07'03" (+02'01") | 991 / 10047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
105.31 km 
Salomon Wings Flyte 2 累積 :
220.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'29" | 00:11'51" |
| 3 | 05'56" | 00:17'47" |
| 4 | 05'12" | 00:22'59" |
| 5 | 05'14" | 00:28'13" |
| 6 | 05'10" | 00:33'23" |
| 7 | 05'18" | 00:38'41" |
| 8 | 06'13" | 00:44'54" |
| 9 | 04'51" | 00:49'45" |
| 10 | 07'01" | 00:56'46" |
| 10.0 | 06'16" | 00:57'04" |
展開計圈分析
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