10.2 km | 01:16:47 | 07:33/km日期: 2020-05-15 18:53 - 總爬升: 191 m - 卡路里: 669 Cal - 平均步頻: 158 - 溫度: 29°C
Pace: 07'34" / 07'36" / 08'06" / 12'52" / 08'21" / 22'14" / 06'23" / 06'50" / 06'23" / 06'14" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'21") | 1000 / 1000 |
| 2 | | 07'35" (+01'22") | 1000 / 2000 |
| 3 | | 08'05" (+01'52") | 1000 / 3000 |
| 4 | | 10'54" (+04'41") | 1000 / 4000 |
| 5 | | 08'20" (+02'07") | 1000 / 5000 |
| 6 | | 07'27" (+01'14") | 1000 / 6000 |
| 7 | | 06'23" (+00'10") | 1000 / 7000 |
| 8 | | 06'49" (+00'36") | 1000 / 8000 |
| 9 | | 06'22" (+00'09") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 06'26" (+00'13") | 154 / 10154 |
5月累積里程 : 164.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'36" | 00:15'10" |
| 3 | 08'06" | 00:23'16" |
| 4 | 12'52" | 00:36'08" |
| 5 | 08'21" | 00:44'29" |
| 6 | 22'14" | 01:06'43" |
| 7 | 06'23" | 01:13'06" |
| 8 | 06'50" | 01:19'56" |
| 9 | 06'23" | 01:26'19" |
| 10 | 06'14" | 01:32'33" |
| 10.2 | 06'21" | 01:33'32" |
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