12.0 km | 01:08:26 | 05:41/km日期: 2020-05-15 05:25 - 卡路里: 1018 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 87%
Pace: 06'01" / 05'37" / 05'45" / 05'35" / 05'34" / 05'28" / 05'29" / 05'30" / 06'05" / 05'29" / 05'29" / 05'52" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'54") | 1000 / 1000 |
2 | | 05'36" (+00'08") | 1000 / 2000 |
3 | | 05'45" (+00'17") | 1000 / 3000 |
4 | | 05'35" (+00'07") | 1000 / 4000 |
5 | | 05'34" (+00'06") | 1000 / 5000 |
6 | | 05'28" | 1000 / 6000 |
7 | | 05'29" (+00'01") | 1000 / 7000 |
8 | | 05'29" (+00'01") | 1000 / 8000 |
9 | | 06'04" (+00'36") | 1000 / 9000 |
10 | | 05'29" (+00'01") | 1000 / 10000 |
11 | | 05'28" | 1000 / 11000 |
12 | | 05'52" (+00'24") | 1000 / 12000 |
13 | | 06'54" (+01'26") | 26 / 12026 |
5月累積里程 : 200.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'37" | 00:11'38" |
3 | 05'45" | 00:17'23" |
4 | 05'35" | 00:22'58" |
5 | 05'34" | 00:28'32" |
6 | 05'28" | 00:34'00" |
7 | 05'29" | 00:39'29" |
8 | 05'30" | 00:44'59" |
9 | 06'05" | 00:51'04" |
10 | 05'29" | 00:56'33" |
11 | 05'29" | 01:02'02" |
12 | 05'52" | 01:07'54" |
12.0 | 07'01" | 01:08'05" |