15.2 km | 02:01:26 | 07:59/km日期: 2020-05-15 18:36 - 平均心率: 148 - 卡路里: 1207 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 81%
Pace: 09'11" / 08'15" / 07'38" / 06'50" / 07'08" / 08'57" / 05'52" / 05'46" / 06'02" / 08'10" / 05'35" / 06'48" / 07'12" / 11'18" / 14'02" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+03'36") | 1000 / 1000 |
| 2 | | 08'15" (+02'40") | 1000 / 2000 |
| 3 | | 07'37" (+02'02") | 1000 / 3000 |
| 4 | | 06'50" (+01'15") | 1000 / 4000 |
| 5 | | 07'07" (+01'32") | 1000 / 5000 |
| 6 | | 08'57" (+03'22") | 1000 / 6000 |
| 7 | | 05'51" (+00'16") | 1000 / 7000 |
| 8 | | 05'46" (+00'11") | 1000 / 8000 |
| 9 | | 06'01" (+00'26") | 1000 / 9000 |
| 10 | | 08'09" (+02'34") | 1000 / 10000 |
| 11 | | 05'35" | 1000 / 11000 |
| 12 | | 06'48" (+01'13") | 1000 / 12000 |
| 13 | | 07'12" (+01'37") | 1000 / 13000 |
| 14 | | 11'17" (+05'42") | 1000 / 14000 |
| 15 | | 14'01" (+08'26") | 1000 / 15000 |
| 16 | | 13'42" (+08'07") | 197 / 15197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 500.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 08'15" | 00:17'26" |
| 3 | 07'38" | 00:25'04" |
| 4 | 06'50" | 00:31'54" |
| 5 | 07'08" | 00:39'02" |
| 6 | 08'57" | 00:47'59" |
| 7 | 05'52" | 00:53'51" |
| 8 | 05'46" | 00:59'37" |
| 9 | 06'02" | 01:05'39" |
| 10 | 08'10" | 01:13'49" |
| 11 | 05'35" | 01:19'24" |
| 12 | 06'48" | 01:26'12" |
| 13 | 07'12" | 01:33'24" |
| 14 | 11'18" | 01:44'42" |
| 15 | 14'02" | 01:58'44" |
| 15.2 | 13'40" | 02:01'26" |
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