13.0 km | 01:48:41 | 08:21/km日期: 2020-05-16 06:02 - 平均心率: 144 - 卡路里: 702 Cal - 總步數: 19276 - 平均步頻: 177 - 平均步幅: 67 cm - 溫度: 26°C - 濕度: 80%
Pace: 08'21" / 08'00" / 07'37" / 08'10" / 08'05" / 06'39" / 08'05" / 08'15" / 08'30" / 08'42" / 09'25" / 08'38" / 08'35" / 126'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'19" (+00'35") | 1004 / 1004 | 178 / 67 |
| 2 | | 07'56" (+00'12") | 1007 / 2011 | 179 / 70 |
| 3 | | 07'44" | 1004 / 3016 | 181 / 71 |
| 4 | | 08'24" (+00'40") | 1007 / 4024 | 181 / 65 |
| 5 | | 07'45" (+00'01") | 1002 / 5026 | 179 / 71 |
| 6 | | 07'48" (+00'04") | 1001 / 6027 | 180 / 70 |
| 7 | | 08'03" (+00'19") | 1003 / 7030 | 178 / 69 |
| 8 | | 08'23" (+00'39") | 1002 / 8033 | 177 / 67 |
| 9 | | 08'24" (+00'40") | 1000 / 9033 | 175 / 67 |
| 10 | | 09'58" (+02'14") | 1002 / 10035 | 166 / 60 |
| 11 | | 08'09" (+00'25") | 1002 / 11038 | 177 / 69 |
| 12 | | 08'40" (+00'56") | 1003 / 12042 | 176 / 65 |
| 13 | | 08'27" (+00'43") | 1004 / 13046 | 175 / 67 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 125.62 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'00" | 00:16'21" |
| 3 | 07'37" | 00:23'58" |
| 4 | 08'10" | 00:32'08" |
| 5 | 08'05" | 00:40'13" |
| 6 | 06'39" | 00:46'52" |
| 7 | 08'05" | 00:54'57" |
| 8 | 08'15" | 01:03'12" |
| 9 | 08'30" | 01:11'42" |
| 10 | 08'42" | 01:20'24" |
| 11 | 09'25" | 01:29'49" |
| 12 | 08'38" | 01:38'27" |
| 13 | 08'35" | 01:47'02" |
| 13.0 | 121'19" | 01:48'41" |
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