21.1 km | 02:29:42 | 07:04/km日期: 2020-05-16 06:08 - 總爬升: 197 m - 平均心率: 137 - 卡路里: 1099 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'55" / 06'57" / 09'46" / 06'50" / 05'55" / 06'21" / 06'03" / 06'57" / 06'39" / 08'21" / 05'39" / 08'57" / 07'39" / 05'21" / 05'08" / 05'15" / 08'05" / 05'48" / 20'15" / 00'02" / 06'02" / 05'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 : 116.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'57" | 00:13'52" |
| 3 | 09'46" | 00:23'38" |
| 4 | 06'50" | 00:30'28" |
| 5 | 05'55" | 00:36'23" |
| 6 | 06'21" | 00:42'44" |
| 7 | 06'03" | 00:48'47" |
| 8 | 06'57" | 00:55'44" |
| 9 | 06'39" | 01:02'23" |
| 10 | 08'21" | 01:10'44" |
| 11 | 05'39" | 01:16'23" |
| 12 | 08'57" | 01:25'20" |
| 13 | 07'39" | 01:32'59" |
| 14 | 05'21" | 01:38'20" |
| 15 | 05'08" | 01:43'28" |
| 16 | 05'15" | 01:48'43" |
| 17 | 08'05" | 01:56'48" |
| 18 | 05'48" | 02:02'36" |
| 19 | 20'15" | 02:22'51" |
| 20 | 00'02" | 02:22'53" |
| 21 | 06'02" | 02:28'55" |
| 21.1 | 05'25" | 02:29'42" |
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