23.0 km | 03:26:56 | 08:59/km日期: 2020-05-16 08:19 - 總爬升: 510 m - 卡路里: 1512 Cal - 平均步頻: 142 - 溫度: 28°C
Pace: 06'24" / 06'35" / 06'29" / 06'41" / 07'10" / 07'54" / 08'33" / 07'31" / 06'24" / 06'17" / 06'06" / 06'26" / 14'32" / 08'20" / 08'26" / 11'28" / 10'26" / 09'36" / 10'28" / 11'05" / 11'30" / 09'44" / 16'15" / 115'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'17") | 990 / 990 |
2 | | 06'30" (+00'25") | 1009 / 1999 |
3 | | 06'29" (+00'24") | 997 / 2997 |
4 | | 06'43" (+00'38") | 1009 / 4006 |
5 | | 07'10" (+01'05") | 999 / 5005 |
6 | | 07'52" (+01'47") | 1003 / 6009 |
7 | | 08'31" (+02'26") | 1003 / 7012 |
8 | | 07'28" (+01'23") | 1005 / 8017 |
9 | | 06'28" (+00'23") | 1022 / 9040 |
10 | | 06'14" (+00'09") | 1003 / 10043 |
11 | | 06'05" | 1005 / 11049 |
12 | | 06'53" (+00'48") | 1003 / 12052 |
13 | | 14'05" (+08'00") | 1012 / 13064 |
14 | | 08'22" (+02'17") | 999 / 14063 |
15 | | 08'24" (+02'19") | 1007 / 15071 |
16 | | 11'31" (+05'26") | 1028 / 16100 |
17 | | 10'17" (+04'12") | 1006 / 17106 |
18 | | 10'06" (+04'01") | 993 / 18099 |
19 | | 10'42" (+04'37") | 1009 / 19109 |
20 | | 10'27" (+04'22") | 998 / 20107 |
21 | | 10'55" (+04'50") | 1014 / 21122 |
22 | | 10'21" (+04'16") | 1069 / 22192 |
23 | | 16'10" (+10'05") | 1019 / 23212 |
5月累積里程 : 542.36 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'35" | 00:12'59" |
3 | 06'29" | 00:19'28" |
4 | 06'41" | 00:26'09" |
5 | 07'10" | 00:33'19" |
6 | 07'54" | 00:41'13" |
7 | 08'33" | 00:49'46" |
8 | 07'31" | 00:57'17" |
9 | 06'24" | 01:03'41" |
10 | 06'17" | 01:09'58" |
11 | 06'06" | 01:16'04" |
12 | 06'26" | 01:22'30" |
13 | 14'32" | 01:37'02" |
14 | 08'20" | 01:45'22" |
15 | 08'26" | 01:53'48" |
16 | 11'28" | 02:05'16" |
17 | 10'26" | 02:15'42" |
18 | 09'36" | 02:25'18" |
19 | 10'28" | 02:35'46" |
20 | 11'05" | 02:46'51" |
21 | 11'30" | 02:58'21" |
22 | 09'44" | 03:08'05" |
23 | 16'15" | 03:24'20" |
23.2 | 10'13" | 03:26'39" |