13.2 km | 02:03:20 | 09:21/km日期: 2020-05-16 05:43 - 總爬升: 390 m - 卡路里: 897 Cal - 平均步頻: 154 - 溫度: 26°C
Pace: 07'19" / 06'32" / 05'50" / 06'03" / 07'41" / 17'57" / 70'13" / 20'26" / 15'13" / 05'39" / 04'20" / 03'36" / 03'39" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+03'43") | 1000 / 1000 |
| 2 | | 06'32" (+02'57") | 1000 / 2000 |
| 3 | | 05'49" (+02'14") | 1000 / 3000 |
| 4 | | 06'03" (+02'28") | 1000 / 4000 |
| 5 | | 07'40" (+04'05") | 1000 / 5000 |
| 6 | | 10'05" (+06'30") | 1000 / 6000 |
| 7 | | 26'13" (+22'38") | 1000 / 7000 |
| 8 | | 20'25" (+16'50") | 1000 / 8000 |
| 9 | | 15'13" (+11'38") | 1000 / 9000 |
| 10 | | 05'39" (+02'04") | 1000 / 10000 |
| 11 | | 04'20" (+00'45") | 1000 / 11000 |
| 12 | | 03'35" | 1000 / 12000 |
| 13 | | 03'38" (+00'03") | 1000 / 13000 |
| 14 | | 04'15" (+00'40") | 171 / 13171 |
5月累積里程 : 164.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'32" | 00:13'51" |
| 3 | 05'50" | 00:19'41" |
| 4 | 06'03" | 00:25'44" |
| 5 | 07'41" | 00:33'25" |
| 6 | 17'57" | 00:51'22" |
| 7 | 70'13" | 02:01'35" |
| 8 | 20'26" | 02:22'01" |
| 9 | 15'13" | 02:37'14" |
| 10 | 05'39" | 02:42'53" |
| 11 | 04'20" | 02:47'13" |
| 12 | 03'36" | 02:50'49" |
| 13 | 03'39" | 02:54'28" |
| 13.2 | 04'17" | 02:55'12" |
展開計圈分析
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